Garlic is an herb in the onion family, grown mostly for its bulbs – the fleshy root of the plant used for cooking and medicinal purposes. Historically, garlic has been touted as a cure for fatigue, parasites, poor digestion, and respiratory ailments, and even such serious illnesses as tuberculosis and smallpox. More recent health claims have garlic as being beneficial in treating heart disease, high blood pressure, high cholesterol, and diabetes. It is also known to be an antibacterial, antifungal, and antiviral.

Garlic to Relieve Cold and Flu

Method

• Take 200 mg 3 times daily as soon as symptoms appear, and continue taking the supplement until the symptoms are gone. As a preventative, the same dose may be taken daily during cold and flu season.

Why It Works

Garlic is a broad spectrum antibiotic and antibacterial, and contains a number of other useful compounds that can help the immune system fight off illness. Daily use has even been shown to help prevent the onset of colds and flu.

Precautions

Garlic is generally regarded as safe, but side effects from garlic supplements can include stomach upset, bloating, bad breath, body odor, headache, fatigue and dizziness. Garlic thins the blood, which can increase bleeding during childbirth or surgery. Talk to your doctor

before taking garlic if you take blood thinners, protease inhibitors, or antiplatelet medications, because garlic can interfere with these drugs.

Home Remedy for nosebleed

Each one of us has had a nose bleed at some point of time or another. Infact, this is a very common ailment in people, though it’s mostly children who are seen to suffer from it more frequently. The nose lining contains various tiny blood vessels that tend to bleed quite easily. And there are a number of reasons responsible for encouraging a nose bleed in people.

Nose bleeds are often the result of common events, usually trauma, but nose bleeds can be a warning of other problems. Nose bleeds are caused by a small blood vessel rupturing. There are two main types of nose bleed, upper and lower septum nose bleeds.

In children, many doctors feel that nasal drying is a common cause of nose bleeds. Nasal drying is common in the winter during cold dry weather and in the summer with air-conditioning. If due to nasal drying, nose bleeds can sometimes be prevented by placing KY Jelly about 0.5 inches into the nose using a Q-tip. This should be done two to four times a day. Placing a humidifier in the home will also help. However, this will also promote the growth of molds and other allergens. Do not use Vaseline. Vaseline is petroleum-based and thus will dry, not moisten the nose.

Bleeding from the nose originating from sites other than the nasal mucosa is a common and serious occurrence in all species but particularly in the horse because of its implication for safety while racing. The passage of large amounts of blood suddenly is usually associated with pulmonary hemorrhage and is often fatal in horses and cattle. In horses this usually occurs during hard exercise. When the bleeding in the horse occurs at rest the origin is commonly from the guttural pouch and due to mycotic erosion of the blood vessels there.

Home Remedies for Nose Bleeding

To stop a nosebleed pinch the nose firmly (but not hard) at the bridge of your nose just below the bone. Do NOT lie down or tilt the head back, as this makes the blood go down your throat and will make you sick to your stomach. Hold this pinch for 2 -3 minutes until bleeding stops. Do NOT blow your nose. This will blow the clot out and make it start bleeding again.

Apple cider vinegar is useful in getting a nosebleed to stop. Apple cider vinegar safeguards the body from loss of blood. Soak a small cotton ball in the vinegar and pack it lightly into the nostril. The vinegar will help the blood to congeal.

Put a drop of lemon juice in your nostrils. Place a wet towel on the head. It will stop nose bleeding.

Every time you breathe in air, it the job of the nose to ensure that the air that reaches lungs is well humidified. As such, when your surroundings are dry, your nose has to work extra hard. So it’s advised that you humidify the air with a good air humidifier.

Goldenseal Another herbal remedy is to make a tea from goldenseal using one teaspoon to a pint of boiling water. Steep a few minutes, let settle, and, when cold, snuff some into your nostrils. Do this several times during the day to prevent recurrence.

Take equal parts of Red sandalwood (Rakta Chandan), liquorice (Yashtimadhu) and Naagakesara and make a fine powder out of them. Add 2-3 pinches of this powder in a glass of milk and take it.

Before you begin to stop the nose bleed, blow your nose once forcefully. This will blow out any clot that is keeping the blood vessel in the nose lining open. Once the clot is out, the flexible fibers around that minute opening in the nose will itself contract.

entah kenapa aku merasa ini hari yang kurang beruntung...

entah kenapa aku merasa ini hari yang kurang beruntung...

blog ini aku buat tanggal 28 oktober 2010

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